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Black woman frowning with head in hands

Source: JGI/Jamie Grill / Getty

Folks who’ve never experienced the gun wrenching, uncontrollable feelings of being super anxious, or having a panic attack, would never know what it’s like to feel that type of extreme uneasiness.

Maybe seeing an unrelated video that is super relatable will help those people get it. Or maybe not, but it’s worth a shot.

To all the anxiety-ridden folks out there, stay strong. Stay present.

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